Elbow sleeves

PRODUCT DESCRIPTION

Our "Elbow sleeves" are designed to give support, stability and compression to the elbow joint helping to stabilize the muscles and tendons surrounding it. This can reduce strain on the elbow during heavy pressing/push movements. With the added support from elbow sleeves, you can expect to be able to lift heavier weights or perform more repetitions , which can lead to more muscle and strength gains over time.

By stabilizing the elbow joint, elbow sleeves can help prevent injuries and strains, especially when using more weight or reps. Some examples of this, where the compression can help make lifting more comfortable are tennis elbow, tendinitis etc.

When comparing elbow sleeves to elbow wraps, the sleeves are better for everyday use because you don't have to put them on and off for every set like the wraps, you can just leave them on for the whole workout. Wraps could be slightly better only when going for a 1 rep max because you can personally adjust the amount of compression to the elbow, however the sleeves are way better in every other use case and are made with a higher quality material.

PRODUCT DETAILS

Thickness: 7mm

Material: neoprene

SIZE GUIDE

Follow these steps to find out your correct size:

1. Keep your arm straight
2. Put the measuring tape on the inside of your elbow
3. Make a circle around your elbow joint
4. Make sure the tape measure is tight
5. Look at this chart to find your correct size

*if you are between sizes (for example 28cm) we recommend sizing down for a tighter fit